Target Audience: Anyone looking into breakthrough results in their lives and at work.
An engaging 2-day workshop where you will discover how to develop your emotional intelligence to increase your personal and interpersonal effectiveness in your personal lives and at work. Learn how to sail through your deepest challenges and grab back the controls of your life to make you even more magnetically attractive to people around you.
You will experience breakthrough discoveries in science and psychology that will help you eliminate the anxiety, frustration, self-doubt and fear that are destroying your chances of experiencing happiness and fulfilment in different aspects of your life, personal or work. If you’re ready to finally say goodbye to your emotional challenges like insecurity, fear, and anxiety that are holding you back from true success, this will be the most important program you will ever attend. We will show you how to practice small daily steps that will build new patterns in your life and help you break away from destructive patterns.
Learn to increase your skills in dealing with people and transform yourself into the powerful, confident, attractive person that every man, woman and company is desperately looking for.
Learn methods that help you connect so easily with others, communicate effectively and establish powerful relationships at work.
- Understand your EQ Profile based on the 6 Seconds Model and understand what drives and challenges you (each participant will be profiled).
- Be more conscious of your own emotions and how they are projected as well as be sensitized to the projections of others.
- Recognise your unconscious habits so as to take action on these auto-pilot patterns.
- Participants will understand and value their own latent resources and how they can use them optimally to bust beliefs and install positive states.
- Learn practical tips and techniques that would enable you to have better control of your impulses and exercise self-control.
- Use tools that will assist you to dissipate toxic emotions in minutes and at the same time alter beliefs that have hampered your progress.
- Be aware of one’s present values, attitude and behaviour and its consequent impact on others.
- Practice empathic listening and communication strategies and how it impacts when communicating with anyone in all circumstances.
- Differentiate between positive reinforcement and negative reinforcement and how this affects your relationship with others.
- Appreciate the value of optimism, how to practice it and make it a feature of your daily interaction with others.
- Develop the attitude of gratitude which results in peace and joy.
- Appreciate the importance of living and working with purpose and how this mission drives you to be relational and win the hearts and minds of people around you.
- Learn the 90-second principle and how this can change your life dramatically.
- Learn techniques that can dredge up past events unknown to you and remove them using your own latent resources.
What People Are Saying About 6 Seconds
Success And Peak Performance At Work With EQ course run by Six Seconds is fun and interactive. Dr Granville knows his stuff well and is an engaging speaker as well as an active listener. Go in with an open mind and you will find it emotionally stimulating! Be prepared to share your thoughts and feelings for you will be enriched by the experience… my batch of coursemates was a heterogenous mixture of professionals and I found their insights on EQ fascinating.
Dr Glenn Tan, Registrar, Dept of Anaesthesia, Alexandra Hospital, Jurong Health Services
Integrating cutting edge neuroscience and powerful activities, Success And Peak Performance At Work With EQ will forever change the way we understand ourselves and our relationships. I will bring this program to Vietnam. Granville is not only an admirable EQ leader but also a great coach. I am really impressed with his years of experience and his proven methods.
Ma Tien Toi, EQ Trainer & Coach, Vietnam
Facilitator: Dr Granville D’Souza.
Includes workshop materials, lunch and tea breaks.
Workshop Bonus 1: Detailed Personality Profile.
Workshop Bonus 2: Additional full Enneagram Profile for deep self-awareness.
Workshop Bonus 3: Coaching for 30 minutes using the SEI EQ Profile and Enneagram Profile.
Workshop Bonus 4: Book by Dr Granville D’Souza titled “EQ From The Inside Out: Breakthrough Tools & Ideas For Living A Fulfilling Life”.